If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested reputation for treating many health issues and ailments. Black seed hails from Nigella sativa, a flowering shrub that grows abundantly in the Middle East, Eastern Europe, and parts of Asia. The […]
My esthetics background has found me dipping my finger into a lot of natural beauty treatments. However, many products seem to overpromise and underdeliver. That’s why I say forget spending money on commercial, chemically-laden masks. The secret to great skin may be right under your nose! Put these two fruits on your face and see […]
Honey is a fantastic food to consume internally, and although it does contain a large amount of sugar, it is not refined like the sugar found in processed foods. And, due to the many vitamins, minerals, and other beneficial properties found in honey, the sugar is used and absorbed differently in the body, especially when […]
While rare and exotic beauty treatments tend to get all the press, sometimes it’s good to be reminded of the basics that remain just as effective as ever. Vitamin E oil is one of those ingredients that appears in so many products that we tend to forget about it. It is often used as a […]
We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t live without it! Here are 15 of the best uses for natural, unpasteurized honey. Soothes allergies One of the best ways to soothe allergies is with locally sourced, unpasteurized honey. It is said that […]
Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet. I’ve lost count of the number of times it’s saved my skin (literally!), and it’s become so invaluable to my healthcare routine that I often take it with me whenever I […]
Have you ever felt embarrassed about how your feet look? Or maybe they cause you pain on a regular basis? Taking proper care of our feet is something that few of us are taught how to do. Most of the time, feet are lucky to get a quick swipe of moisturizer, while they are quick […]
Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance oil production and rejuvenate the skin. You won’t need fancy skin creams filled with chemicals and preservatives to achieve a youthful glow after this. You can start improving the quality of […]
Cucumbers not only offer lots of nutrition for the body, they are known to be extremely beneficial to the skin.\ Cucumber flesh contains vitamin C and caffeic acid which are known to help soothe skin irritations and reduce swelling in addition to preventing water retention. Cucumbers are also known to have nourishing, hydrating and astringent […]
Nearly all of us adults are probably quite sure that we know everything there is to know about toilet paper. It’s not really a great mystery, and it’s so mundane that it’s something we don’t think about much. The roll hangs in the bathroom, we grab a few sheets when we need it, we wipe, […]
