Real Daily

Why Some People Feel Cold All the Time
June 14, 2025
Some people are always chilly. Women, more often than men, have a tendency to feel cold. Is that just a fact of life, or could there be something more going …
10 Reasons to Take a Good Nap
June 13, 2025
Napping is for babies and toddlers. Or is it? As it turns out, a power nap of 10 to 30 minutes a day could be beneficial to all of us. You’ll love to hear that …
5 Reasons Eating Acai Every Day Can Improve Your Health
June 13, 2025
As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as anthocyanins, the same …
Slash Diabetes and Heart Risk Just by Changing When You Eat
June 13, 2025
Research now shows that what you eat may not be the only important dietary factor when it comes to your health. The quantity of calories you eat is also …
8 Healthy Foods Toxic to Pets
June 13, 2025
Our pets are more than just domesticated animals. They become a part of our family, our adopted children. As family members, we want to ensure that they get …
A Diet That Cuts Breast Cancer Risk by 68 Percent
June 13, 2025
Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated with a decrease in heart disease, diabetes, …
Doing This One Thing Daily Could Offset Damage Caused by Sitting
June 13, 2025
Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to either of these questions, then you should …
6 Healthy Morning Rituals That Make the Most of Your Day
June 13, 2025
Whether you are a “morning person” or not, how much thought do you give to the start of your day? Do you realize that by adopting a few simple morning rituals …
How Tai Chi Can Benefit Those with Chronic Diseases
June 12, 2025
The Chinese martial art of tai chi can be beneficial to people suffering with chronic illnesses, according to research in the British Journal of Sports …
A Simple, Easy Way to Lower Your Blood Pressure
June 12, 2025
According to the American Diabetes Association, one in three Americans have high blood pressure, and this condition may lead to other chronic diseases like …

4 Great Apps to Help Manage Your Finances
June 13, 2025
In today’s electronic world, where everyone having a computer at home and a smart device in their hand, managing your budget can be simple. Here are some of …
Inflation: How to Lessen the Impact On Your Wallet
June 13, 2025
Inflation means that the purchasing power has decreased. This necessitates putting more money to buy the same services and goods now than was required in the …
10-Step Plan to Achieving Personal Financial Freedom
June 13, 2025
As the U.S. economy continues to consolidate and improve, now is the best time to get a handle on your personal finances and work toward achieving financial …
4 Retirement Saving Strategies If You Don’t Have a 401(k)
June 13, 2025
The 401(k) is considered the quintessential retirement savings plan by many. However, not everyone has access to an employer-sponsored 401(k) plan. Nearly 35% …
When Should You Take Social Security?
June 13, 2025
You don’t think look old enough yet but, in reality, the day is right around the corner when you can actually begin to take Social Security benefits. That day …
Does Your Kid Even Need to Go to College?
June 13, 2025
Sending a child to college is an expensive proposition. Sending a second child to college while still paying for the first child’s tuition and fees and room …
5 Immediate Steps If Your Identity Is Stolen
June 13, 2025
When someone uses your personal information without permission to open an account or access your financial records, that's identity theft, and it's a serious …
Is Socially Responsible Investing Profitable?
June 13, 2025
Are you an investor that is socially conscious, "green" or ethical? Someone who wants to make sure your investment goes into a company that makes a difference? …
Hit the Road Smart by Knowing Which Costs Will Affect Retirement Travel
June 13, 2025
You’ve saved your pennies and dimes and now it’s time to head out on your lifetime adventure, either by yourself or with your significant other. With the …
Easy Finance Tip: How to Calculate Your Net Worth
June 13, 2025
To calculate your net worth, just subtract your liabilities (what you owe) from your assets (what you own). While the equation is simple, it's important to get …