17 Secrets of Super Healthy People
Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself…
Tag: health
25 Ways to Fight Inflammation with Chia Seeds
Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be…
Could This Insect Venom Kill Cancer Cells?
According to statistics presented by the National Cancer Institute of the National Institutes of Health (NIH),…
19 Reasons to Eat Avocados
Avocados may be one of nature's most delicious superfoods. They are used in a number of dishes around the world,…
7 Ways Working Up a Sweat Promotes Good Health
Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an…
11 Potential Health Benefits of This Asian Super Food
Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits.…
25 Natural Ways to Fix Constipation
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem…
10 Fun, Fast, and Free Ways to Lose Weight
Losing weight is a matter of calories in versus calories out. So the most effective exercises to lose weight…
7 Reasons to Eat Raw Eggs Daily
I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from the…
Essentials Men Over 40 Should Be Doing to Stay Healthy
If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…
