health Archives

There’s something simple and joyous about laying eyes on a fresh, vibrant lemon. Sitting in a fruit bowl or hanging…

When we think about a healthy diet, we think of whole, real-food sources of vitamins, minerals, proteins, fats,…

Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache,…

Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who…

Our society puts a lot of focus on eating for weight gain and loss. However, it seems that not enough emphasis…

With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus…

Cases of an unusual fungal infection, called histoplasmosis, have shown up in Montana and Idaho. The Histoplasma…

Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person…

If you have had a heart attack and worry about sexual activity triggering another, you may be able to cast those…

Some of the things we do for beauty and personal grooming may seem extreme, but looking back in history, it’s…