While canola oil has long been hailed by industry advocates as relatively healthy for your body, new research suggests it might not be so great for your brain. In a recent study, researchers from Temple University, Philadelphia looked at the impact of canola on memory, psychopathology and synapse. The results didn’t bode well for the widely-consumed […]
Tag: brain
5 of the Most Surprising Benefits of Citrus Fruits
With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to offer. Just a hint…. it goes way beyond vitamin C. Citrus includes a wide variety of fruits with the most popular being grapefruit, oranges, lemons, limes, and tangerines. Reaching for these […]


