Real Wellness Archives

Everyone is jumping on the bandwagon of green smoothies. They are touted as the health conscious person’s holy…

We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral infection?…

Did you know that there is one natural remedy that can protect against every leading cause of death in Western…

The stress of trying to have it all can leave us feeling like we have nothing at all. If we just take a step back to…

There are so many natural remedies available, it can seem like we need to be spending thousands of dollars on…

As much as we might be reluctant or embarrassed to talk about it, sex is one of the most important things for our…

Like many products marketed to people who are trying to get in shape, sports drinks seem like a good idea. As it…

Most people who enjoy Chinese food have heard of bean sprouts. You can even buy them in a can at the store. But what…

Do you walk and eat at the same time? Do you often eat lunch or supper on-the-go? According to a study published…

Researchers from Georgetown University Medical Center in Washington, D.C. examined the effects of acupuncture…