11 Potential Health Benefits of This Asian Super Food
Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits.…
Category: Eating Well
Chocolate vs. Carob: Which Is the Healthier Choice?
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim…
Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle…
5 Beneficial Herbs That Can Boost Your Energy Level
Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue…
This Happens within 20 Minutes of Drinking a Coke
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July.
Unfortunately, the…
Drought-Plagued California Farmers Turn to Wastewater for Crops
The old saying "desperate times call for desperate measures" has never been more fitting than it is for California…
6 Delicious Ways to Up Your Magnesium Intake Naturally
Magnesium is a crucial mineral we need to regulate our heartbeat, digestion, mood, stabilize our blood sugar,…
4 Healthy, Earth-Friendly Coffee Brands to Try
So many of us rely on a fresh, steaming cup of coffee to get going in the morning — and sometimes in the afternoon,…
The Pros and Cons of Whey Protein
What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after…
What Would Happen to Our Food Supply Without Bees?
From apples, oranges and pumpkins to carrots, nuts and coffee, nearly a third of the United States’ food supply…
