Eating Well Archives

Dried fruit is a controversial health food due to its high sugar content. By removing water from fruit, such…

Memory plays a vital role in maintaining independence and quality of life as we age. While memory naturally…

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you…

Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones,…

High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often…

Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health…

We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t…

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches,…

Creepy, crawly, gross, slimy. There are several ways to describe bugs, but here in the United States, few of…

You may have heard of green coffee bean extract for weight loss, but this potent natural remedy offers other…