Did you know that olive oil can boost your sex life and may also reduce wrinkles? There are a lot of outstanding olive oil benefits in and out of the kitchen that you may not be acquainted with. Extra-virgin olive oil has recently become a catalyst for research as part of the Mediterranean diet and […]
Tag: olive oil
Simple Food Combos That Maximize Nutrition
All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence the amount of usable nutrients you get from your food? According to numerous studies, certain food combinations can help maximize the nutrient power of both foods and give you a powerful […]
These 5 Foods Promote Longevity Says Man Who Lived to 114
Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona and says that simple lifestyle and dietary protocols have helped him reach his old age and still feel very well at that. LaPallo says he has not been sick one day in his life and accredits this […]



