While canola oil has long been hailed by industry advocates as relatively healthy for your body, new research suggests it might not be so great for your brain. In a recent study, researchers from Temple University, Philadelphia looked at the impact of canola on memory, psychopathology and synapse. The results didn’t bode well for the widely-consumed […]
Tag: mind
8 Ways Meditation Benefits Your 37 Trillion Cells
If you are as passionate about a healthy lifestyle as we are, then you’ve likely looked into and maybe even tried meditation. Meditation has been around for thousands of years with millions of people swearing by its effectiveness. Now, studies seem to confirm that meditation affects us down to a cellular level, impacting our brains […]


