As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of adults drink a soda (a.k.a. sugar-sweetened beverage) every single day. That’s more than half of the entire U.S. population getting 150 empty calories 365 days a year. Close to 55,000 annual […]
We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the way for diabetes and fatty liver disease. Consuming too much sugar can also have an undesirable impact on your hormonal balance. It can raise your cholesterol and contribute to heart disease. Because it releases dopamine in […]
Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients is high fructose corn syrup. High fructose corn syrup (HFCS) has had many different names, including fructose, corn syrup, corn sugar, isoglucose, and glucose syrup. And these are just a few of the many names […]
