We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the way for diabetes and fatty liver disease. Consuming too much sugar can also have an undesirable impact on your hormonal balance. It can raise your cholesterol and contribute to heart disease. Because it releases dopamine in […]
According to a new study, taking antibiotics on a regular basis could increase your chances of developing type 2 diabetes. Danish researchers investigated the link in a study published in the Journal of Clinical Endocrinology & Metabolism. The researchers found that study participants who had taken more antibiotics leading up to the study were more […]
Dried fruits sometimes get a bad reputation due to the fact that some have a high concentration of natural sugars, as well as the processing that some varieties go through. While you do have to be careful which ones you choose, and how many you eat, many dried fruits can provide phenomenal benefits for your […]
