You can be having the worst day ever, but you come home to find your dog looking up at you. Suddenly everything is just a little bit better. Is your dog weaving a magic spell, or could it be your hormones at work? It turns out that when humans look into the eyes of their […]
We live in a country where obesity rates are rapidly — and worryingly — rising, in both adults and children. At the same time, our stress levels are through the roof! It can be hard to relax. However, relaxation and stress management is vitally important, not only for your sanity and mental health, but for […]
