Your Water Bottle Could be Hurting Your Immune System

Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on your health. Now more than ever, it’s important to ensure your immune system is at its best. Read on to discover the truth about your plastic water bottle and how to […]

Stop Eating Fluoride: How to Make Your Own Toothpaste

Traditional toothpaste contains fluoride, which for many years was thought to be the best option to keep our teeth clean. However, through research, we now know that excess fluoride can cause significant damage to the thyroid and even the brain. And while toothpaste seems harmless and a normal part of life, traditional tubes of toothpaste […]

10 Toxic Things to Get Out of Your Home Now

In the pursuit of a healthier lifestyle, it’s not just food and personal care products that must be carefully vetted. Household and work environments can also be laden with dangerous chemicals and toxins.   New and old items each come with their own risks. An older home or car may still contain chemicals that were found […]

Always Do This Before You Use Toilet Paper

Nearly all of us adults are probably quite sure that we know everything there is to know about toilet paper. It’s not really a great mystery, and it’s so mundane that it’s something we don’t think about much. The roll hangs in the bathroom, we grab a few sheets when we need it, we wipe, […]

7 Reasons to Stop Using Soap

The beneficial reasons for using soap may be diminishing in the sense that commercial soap is produced with so many chemicals that it could cause more harm than good. Due to vague labeling procedures, soap can actually contain thousands of harmful chemicals leading to cancer, asthma, hormone distortions, thyroid issues and endocrine distortion. The antibacterial […]

Is Your Mattress Harming Your Health?

The average person will sleep for around 25 years in their lifetime. That makes sleep kind of a big deal. Sure, some of that time might be spent napping on the couch, at your work desk or in a sun-drenched hammock. But the lion’s share of that sleeping occurs in your bed, on a mattress. […]