99 Reasons Turmeric Is the Best Spice Ever

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and the Orient for thousands of years. Historical records note that ancient Polynesians took turmeric with them when they sailed across the Pacific Ocean to Hawaii where the spice is still used […]

Research Says Fight Cancer Head-On with Exercise

Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical ones as well. Exercise has been shown to fight cancer tumors head-on. A study led by exercise physiologist Brad Behnke, from Kansas State University, examined the growth of prostate cancer tumors in rats, some of which exercised while […]