The Chinese martial art of tai chi can be beneficial to people suffering with chronic illnesses, according to research in the British Journal of Sports Medicine (2015), conducted by Dr. Yi-Wen Chen and colleagues at the Department of Physical Therapy, University of British Columbia, Canada. The study suggests that this thirteenth-century practice has positive health […]
When you go to bed at night, do you really go to bed, or do you sit there and scroll through your news feed, get caught up on emails, and dive down the rabbit hole of social media on your phone or tablet? How often do you take your computer to bed with you to […]
The pancreas is a small organ in the abdomen that is located behind the lower portion of the stomach. It contains enzymes that play an important role in digestion, as well as hormones that assist in metabolizing sugars. Pancreatic cancer claims over 40,000 lives in the U.S. each year. It currently accounts for approximately three […]
