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A Diet That Cuts Breast Cancer Risk by 68 Percent

Eating Well June 13, 2025 Diana Gates
Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated…

How Tai Chi Can Benefit Those with Chronic Diseases

Personal Fitness June 12, 2025 Diana Gates
The Chinese martial art of tai chi can be beneficial to people suffering with chronic illnesses, according…

Could Taking Your Phone to Bed at Night Increase Your Risk of Colorectal Cancer?

Health June 5, 2025 Diana Gates
When you go to bed at night, do you really go to bed, or do you sit there and scroll through your news feed, get caught…

New Blood Test Could Detect This Sneaky Type of Cancer

Health June 4, 2025 Diana Gates
The pancreas is a small organ in the abdomen that is located behind the lower portion of the stomach. It contains…

9 Ways Cilantro Build Strong Bones, Teeth & More

Eating Well June 2, 2025 Diana Gates
Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…

99 Reasons Turmeric Is the Best Spice Ever

Eating Well May 29, 2025 Diana Gates
Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has…

4 Foods That Increase Your Risk Of Colon Cancer (And 3 Foods That Fight It)

Health May 25, 2025 Diana Gates
Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy…

Research Says Fight Cancer Head-On with Exercise

Personal Fitness May 25, 2025 Diana Gates
Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical…

Build Strong Bones, Teeth and More with This Common Spice

Health May 17, 2025 Diana Gates
Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…

8 Reasons To Add Lime Juice To Your Water

Health May 12, 2025 Diana Gates
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to…

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