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9 Ways To Say No To Sugar 5 Ways to Get Top Dollar When Selling Your Home How to Create An Emergency Fund and Relax About Money 6 Herbal Teas That Help Pull the Plug on Constipation Pay Off Your Credit Cards in Three Steps

Real Wellness

  • 9 Ways To Say No To Sugar
    July 8, 2025
    We’re all aware that sugar can have negative health effects. It can cause weight gain, obesity, and pave the way for diabetes and fatty liver disease. …
  • 6 Herbal Teas That Help Pull the Plug on Constipation
    July 8, 2025
    Constipation can have many causes, so it can be hard to pinpoint and resolve. The average American today has a 96-hour transit time from the mouth to the other …
  • What’s Really Behind Your Vitamin B12 Deficiency (Supplements Won’t Fix It)
    July 8, 2025
    Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement. But what if the problem is more complex? …
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    July 8, 2025
    Cognitive decline, or dementia, is arguably one of the worst things that can happen to a person, and a family. No one wants to experience their memory slipping …
  • 5 Strange Ways To Soften Hands And Heels
    July 7, 2025
    Both our feet and our hands are exposed to some pretty extreme conditions over the course of our lives. When you think about what your hands go through on a …
  • How Dangerous Is BPA Exposure from Canned Food?
    July 7, 2025
    If you’re a health conscious consumer (or completely obsessed, like I am) you probably avoid drinking from plastic bottles, whether the "disposable" recyclable …
  • Always Do This Before You Use Toilet Paper
    July 7, 2025
    Nearly all of us adults are probably quite sure that we know everything there is to know about toilet paper. It’s not really a great mystery, and it’s so …
  • Feeling Tired? Your Diet Might Lack Important Minerals
    July 7, 2025
    Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you getting eight hours of sleep but still feel …
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    Sunburn is almost an inevitable part of summer for many children and adults. Although your skin is better off if you never get burned, if you do encounter a …
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    July 7, 2025
    Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes on this …

Real Money

  • How to Create An Emergency Fund and Relax About Money
    July 8, 2025
    Do you have an emergency fund? If your answer is "no," you are among the 25% of Americans who must learn how to create an emergency fund. If you do have a fund …
  • Pay Off Your Credit Cards in Three Steps
    July 8, 2025
    If you are struggling with credit card debt, you are not alone. While being able to earn rewards from a credit card can be very beneficial, if you're carrying …
  • No 401(k)? Five Alternative Retirement Accounts to Consider
    July 8, 2025
    An employer-sponsored 401(k) plan can be a salient way to save up for retirement. Yet not everyone has access to a 401(k). Data shows that one in three US …
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    7 Important Reasons to Review Your Credit Report
    July 8, 2025
    You should regularly review your credit report. Why? Because your credit report score has a major impact on your life, from renting a house to getting a credit …
  • 4 Common IRA Mistakes to Avoid
    July 8, 2025
    An individual retirement account (IRA) can be an excellent investment vehicle to build your retirement nest egg. Correlating with this, contributing to an IRA …
  • How to Settle Late Taxes with the IRS
    July 8, 2025
    Dealing with a late tax bill can be a stressful situation. However, it's crucial to address it promptly and work towards a resolution with the Internal Revenue …
  • How to Build a Spouse’s Credit History
    July 7, 2025
    If your spouse has a poor credit score, it is unlikely to affect your own credit score in any way. However, it can certainly make it difficult for you to …
  • How to Get Out of Debt Before Retirement
    July 7, 2025
    Retiring with a debt hanging over your head is a scary thought for many people. You must get out of debt because your peak earning years are behind you and you …
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    July 7, 2025
    When you borrow money today that you can’t pay back easily, you are essentially robbing your future-self of desperately needed funds. This is not judgment but …
  • 10 Big Investment Mistakes to Avoid
    July 7, 2025
    Beginner investors, take heed. There are only a few ways to make money in the markets but a thousand ways to lose money. Here are 10 investment mistakes to …

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  • 9 Ways To Say No To Sugar
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  • How to Create An Emergency Fund and Relax About Money
  • 6 Herbal Teas That Help Pull the Plug on Constipation
  • Pay Off Your Credit Cards in Three Steps
  • No 401(k)? Five Alternative Retirement Accounts to Consider
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