Real Wellness Archives

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches,…

Creepy, crawly, gross, slimy. There are several ways to describe bugs, but here in the United States, few of…

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom…

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints…

You may have heard of green coffee bean extract for weight loss, but this potent natural remedy offers other…

Obesity in America is truly at crisis level, with one-third of American adults considered obese, according…

A recent survey conducted by Care by Design, a California-based medical marijuana company, found that 100…

Maine is the biggest seaweed harvester in America, and seaweed has become big business. More than 20 companies…

Have you ever felt embarrassed about how your feet look? Or maybe they cause you pain on a regular basis? Taking…

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself…