Real Wellness Archives

Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods,…

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from the…

There are few worse feelings in the world for a mother than when a baby is born with a heart defect. Congenital…

Did you know that when you turn on a light to do a little bedtime reading, you are putting your health at risk? Nighttime…

Do you spend a lot of time pondering over which cosmetics are best for you? Do you often feel the more money you…

For people with post-traumatic stress disorder (PTSD), life is already full of challenges. Now research shows…

You can hardly watch half an hour of television without seeing an ad for the best new dish detergent that leaves…

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight…

Your cute, cuddly pets are capable of passing more than 70 human diseases to you by way of scratches, bites, and…

If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…