Real Wellness Archives

If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you…

Tingling, numbness and pain in your wrist — you may have carpal tunnel syndrome. While a doctor’s diagnosis…

Dried fruits and berries are a commonly known — and loved — ingredient found in most kitchens. They’re a great…

Living a healthy lifestyle isn’t always easy, and it can weigh heavily on the wallet. Organic food can cost a…

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches,…

Creepy, crawly, gross, slimy. There are several ways to describe bugs, but here in the United States, few of…

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom…

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints…

You may have heard of green coffee bean extract for weight loss, but this potent natural remedy offers other…

Obesity in America is truly at crisis level, with one-third of American adults considered obese, according…