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Essentials Men Over 40 Should Be Doing to Stay Healthy

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If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…

Can Catching a Cold Give You Asthma?

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Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person…

Is Your Pet Making You Sick?

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Your cute, cuddly pets are capable of passing more than 70 human diseases to you by way of scratches, bites, and…

Ways to Improve Your Recovery After a Flare-Up of Chronic Illness

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For so many people, chronic illness is a daily fact of life. Usually, these chronic illnesses mean frequent…

5 Ways To Eat Turmeric For Enhanced Memory

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Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries.…

Tackling Sleep Issues Head-On: For the Sake of Your Health and Sanity!

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Between work, wrangling a toddler, and maintaining some semblance of order in my home, I've often struggled…

Seeds, Shells and Skins: Can I Eat Them?

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For many middle-class families, choosing to eat well is a financial decision as well as a health decision. When…

99 Reasons Turmeric Is the Best Spice Ever

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Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has…

19 Ways to Present Healthier Options to Family and Friends

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One of the most powerful ways to influence those around you is by becoming the change you want to see in the world.…

Is Organic Butter Really Worth the Extra Money?

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Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic…

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