Real Wellness Archives

Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods,…

There are few worse feelings in the world for a mother than when a baby is born with a heart defect. Congenital…

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from the…

Did you know that when you turn on a light to do a little bedtime reading, you are putting your health at risk? Nighttime…

Do you spend a lot of time pondering over which cosmetics are best for you? Do you often feel the more money you…

For people with post-traumatic stress disorder (PTSD), life is already full of challenges. Now research shows…

You can hardly watch half an hour of television without seeing an ad for the best new dish detergent that leaves…

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight…

If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…

Researchers have been wondering if contracting respiratory illnesses like the common cold can lead to a person…