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25 Natural Ways to Fix Constipation

Health June 1, 2025 Diana Gates
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem…

Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!

Eating Well June 1, 2025 Diana Gates
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle…

Science On the Verge of Creating New, Artificial Brain Cells

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The brain is an amazing organ made up of a network of cells performing highly complex functions. When it is injured…

10 Fun, Fast, and Free Ways to Lose Weight

Personal Fitness May 31, 2025 Diana Gates
Losing weight is a matter of calories in versus calories out. So the most effective exercises to lose weight…

5 Signs You’re Drinking Too Much Water

Health May 31, 2025 Diana Gates
It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant…

5 Beneficial Herbs That Can Boost Your Energy Level

Eating Well May 31, 2025 Diana Gates
Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue…

This Happens within 20 Minutes of Drinking a Coke

Eating Well May 31, 2025 Diana Gates
Drinking Coca-Cola is as American as apple pie, football and fireworks on the 4th of July. Unfortunately, the…

29 Essential Oils for Better Sleep, Sex, Skin and More

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Essential oils have a wide array of uses. You can clean with them, cook with them, inhale them, drink them, apply…

Drought-Plagued California Farmers Turn to Wastewater for Crops

Eating Well May 31, 2025 Diana Gates
The old saying "desperate times call for desperate measures" has never been more fitting than it is for California…

Sauna or Steam Room: Which Is Better for Your Health?

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Saunas and steam rooms are both time-tested ways of providing relaxation by encompassing the healing power…

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