Carbonated Drinks Linked to Sudden Heart Attacks: Study
For decades, the association between health and carbonated beverages has been just as murky as the ingredients…
Category: Real Wellness
Real Wellness
9 Ways to Flush Away Toxins with Lemons
Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body.…
Fit Legs May Be the Key to a Healthier Brain
Recent research out of King’s College in London has found healthier legs to be associated with a healthier,…
Ordinary Supermarket Herbal Tea May Protect Against Death: Study
When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those…
Could Blue Light Therapy Help You Remember More?
Researchers from the Massachusetts Institute of Technology (MIT) and the Riken Brain Science Institute in…
These 5 Foods Promote Longevity Says Man Who Lived to 114
Bernando LaPallo turned 114 years old on August 13, 2015.
LaPallo is from the East Valley in Arizona and says…
5 Strategies That Can Prevent Unnecessary Back Pain
Why is your spine so important? Here are five reasons to take better care of your back and maintain good posture.…
5 Natural Solutions for Tough Teen Acne
There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry which yields moderate…
13 Tasty Fermented Foods for the Lactose Intolerant
Getting natural probiotics can be difficult if you are lactose intolerant. While there are some lactose-free…
7 Ways Working Up a Sweat Promotes Good Health
Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an…
