Real Wellness Archives

Research published in Neurology analyzed the effects of heptachlor epoxide — a pesticide commonly used in…

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets…

Achieving good health is one of the most important goals of your life. It ranks right up there with being happy,…

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to…

It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery.…

When I was a teen, hydrogen peroxide was my go-to teeth-whitener, and something I would spray on my hair to get…

An anxiety disorder can range from social anxiety to outright panic attacks. Doctors will generally prescribe…

It’s fair to say that all of us want younger looking skin. As we age, the supple skin of our youth begins to lose…

Listerine may be a common household item, but there are many ways to make use of the $6 bottle than freshening…

The beneficial reasons for using soap may be diminishing in the sense that commercial soap is produced with…