Health Archives

Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself…

The symptoms of heartburn can make you feel like your heart is on fire, but taking medication to soothe it may…

If you live with chronic sinus issues, you will be very familiar with consistent facial pain, clogged nasal…

Essential oils have been in use for thousands of years and research does support some uses of the oils. Until…

In the never-ending battle between alternative and mainstream medicine, a variety of myths abound. From simple…

Essential oil use does not have to be complicated. Once you know the basic properties of an oil, it’s easy to discover…

Fall is all about sweaters, hot beverages, and jumping into piles of leaves. We spend hours raking leaves in…

Depression is a serious mental illness — one that affects more than 15 million adults in the U.S. For some women,…

What is the best way to reduce feelings of frustration and stress? Yoga, meditation, listening to quiet music?…

A study has recently been released that indicates that depression may be more closely related to an illness…