Health Archives

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we…

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering…

Many believe that the order you are born in affects your personality. By birth order I mean the oldest, middle,…

While medical marijuana has been acknowledged as a complementary treatment to manage the side effects of chemotherapy…

Stress, environmental toxins, diet, lack of sleep and many other factors can cause people to look and feel older…

One hundred and sixty-five billion. What do you think this figure represents? As crazy as it sounds, this figure…

High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also…

Depression is a difficult experience to go through. You are not alone though. Nearly 15 million American adults…

If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick…

Your kids may be bringing home more than just homework. According to the Centers for Disease Control and Prevention…