Eating Well Archives

What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after…

From apples, oranges and pumpkins to carrots, nuts and coffee, nearly a third of the United States’ food supply…

Although we often feel like nothing can replace the delicious flavor of our favorite childhood junk foods,…

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from the…

Did you know that some of the ingredients in your pantry might be the boost you’re looking for toward your weight…

For many middle-class families, choosing to eat well is a financial decision as well as a health decision. When…

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has…

Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic…

A new study has revealed shocking figures about metabolic syndrome in the United States. Previous data from…

Eating excess amounts of sugar can cause a wide array of complications, including diabetes, heart disease,…