7 Reasons This High-Protein Fruit Should Be In Your Diet
Scientists and enthusiastic vegetarians are always on the look out for new meat substitutes.
From scientific…
Category: Eating Well
Is Bacteria the Special Ingredient in Your Burger?
Bacteria may be the secret ingredient in your burger, turning your meal from delicious to dangerously toxic.…
12 Healthy Ways to Use Blackstrap Molasses
Did you know that there is a product made from sugar cane that is considered a superfood?
It’s called blackstrap…
Drinking Sweet Soda Linked to Heart Failure Risk in Men
Good health and wellness are what all guys strive for, right? If you are nodding your head in agreement, you may…
12 Guilt-Free Homemade Potato Chip Alternatives
There’s no denying it: potato chips are a delicious guilty pleasure.
Unfortunately, they are starchy, high-glycemic…
Hidden Dangers of Your ‘Green Drink’ — Is It Making You Fat?
Everyone is jumping on the bandwagon of green smoothies. They are touted as the health conscious person’s holy…
Sprouting: The Unconventional Way to Prepare Whole Grains and Beans
Most people who enjoy Chinese food have heard of bean sprouts. You can even buy them in a can at the store.
But what…
Eat On the Go? Study Says Eating While Moving Leads to Weight Gain
Do you walk and eat at the same time? Do you often eat lunch or supper on-the-go? According to a study published…
The Problem with Sugary Sports Drinks
Like many products marketed to people who are trying to get in shape, sports drinks seem like a good idea.
As it…
Meatless Protein: Get Your Protein from Veggies and Other Sources
Whether you are a vegetarian, or you’re simply looking to increase your protein intake, there are some great…
