Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking older than you are? It’s important to realize that the choice is in your hands. Since getting older is a slow, gradual process that is happening by the minute, it’s those […]
Tag: wellness
Science Says the Perfect Female Body Should Look Like This
Everyone has their own opinion of what the female body should look like. Society and the media often exhibit women that are thin as the ideal womanly figure. This causes many women to try and conform to what society sees as the perfect woman. Over time, society has shifted time and again on what the […]


