10 Ways to Supercharge Your Digestive System

If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago, “All disease begins in the gut.” Your organs, blood, eyes, hair, bones, thoughts and feelings are literally built from the food you eat. Your ability to break down food to form […]

5 Ways to Reduce Stomach Acid Naturally

An overly acidic stomach can easily be prevented and treated with a few simple, and very natural, approaches. Don’t reach for those over-the-counter antacids just yet. Try some other natural options instead! You can’t fix something unless you know why it broke in the first place, right? Well, the same goes for indigestion and an […]