Did you know that there is one natural remedy that can protect against every leading cause of death in Western countries? It’s time for a new go-to remedy to join the ranks of coconut oil, raw honey, and apple cider vinegar. Cayenne pepper has so many amazing benefits; it has the potential to fight chronic […]
Eating plenty of vegetables can help reduce your risk for many chronic diseases, including diabetes, heart disease, stroke and certain cancers. For example, one 2010 study found that eating just one extra serving of leafy greens a day reduced the risk of type 2 diabetes by 14 percent. Fresh vegetables are a nutritional cornerstone, as […]
