6 Powerful Life-Extending Decisions for Men Over 40
If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading…
Tag: nutrition
What’s Really Behind Your Vitamin B12 Deficiency (Supplements Won’t Fix It)
Vitamin B12 deficiency is a common condition, to which the usual response is a simple multivitamin or supplement.…
Always Exhausted? 4 Secret Remedies For Chronic Fatigue Syndrome
For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be.…
Feed Your Gut Bacteria This to Support Weight Loss
Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t…
Fertility Update: 5 Nutrients That Rev Up Healthy Sperm
Most of us know that it’s important to avoid junk food and keep active to improve male fertility. But there are…
Little-Known Causes, and Solutions, for Anemia
If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor…
Health Alert: Processed Cheese May Be Killing You
Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are…
15 Whole Foods to Eat for a Healthier Brain
Growing up, we were taught that in order to ace a test or do well in school, we should start our day with a bowl of…
6 Healthy Ways to Eat a Better Breakfast
My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces…
13 Pantry Essentials for Excellent Health
Many people run out of fresh food and think they automatically have no other healthy options to eat in the house,…
