When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset stomach. But all too often we forget that our bodies give us more subtle signs, too — like the lines on our fingernails. Read on and take a good look at your nails to find […]
Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes on this plant-based food, why not reduce your blood sugar naturally with one teaspoon daily? Supplementing With Flax Although some experts believe that consuming ground flax can help control blood sugar […]
