Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue is not a proven medical condition, supporters of adrenal fatigue are quite certain that it exists, and that there are ways for patients to help themselves. An obvious way to support the adrenals, and ultimately your health, is eating […]
Tag: meditation
8 Ways Meditation Benefits Your 37 Trillion Cells
If you are as passionate about a healthy lifestyle as we are, then you’ve likely looked into and maybe even tried meditation. Meditation has been around for thousands of years with millions of people swearing by its effectiveness. Now, studies seem to confirm that meditation affects us down to a cellular level, impacting our brains […]


