health Archives

Humans are instinctively obsessed with living a long life, and many of our pursuits are aimed at achieving this…

Past studies have shown that breastfeeding is essential for the health of a baby and can reduce a woman’s risk…

Most of us hear lime and think Corona beer or ceviche. Surprisingly, this little bright green fruit has many…

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research…

Being super healthy is a combination of taking care of the body and the mind. It takes dedication and loving yourself…

Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be…

According to statistics presented by the National Cancer Institute of the National Institutes of Health (NIH),…

Avocados may be one of nature's most delicious superfoods. They are used in a number of dishes around the world,…

Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an…

Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits.…