While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water can be harmful and warm water is far more beneficial. Cold water can interfere with a number of healthy bodily processes and actually be detrimental to your well-being in the following […]
High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While conventional literature maintains that the cause of high blood pressure is usually unknown, scientific research clearly shows that it is largely caused by poor diet, lifestyle and self-care practices, and can […]
