Health Archives

Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients…

Being prepared in any disaster is essential to survival and could very well be the difference between life and…

Everyone can admit to taking a "selfie" — aiming a smartphone camera at yourself — from time to time, whether…

Do you know what the number one way to boost your immune system is? Is it taking vitamins? Eating plenty of vegetables?…

If you’re convinced that getting to your goal weight is impossible without extreme effort, you might be in for…

We get many vitamins from foods we eat, but none is quite like vitamin D. Nicknamed the “sunshine vitamin,” we…

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering…

The overwhelming amount of options on bread shelves at the supermarket can make it hard to separate healthy…

Many believe that the order you are born in affects your personality. By birth order I mean the oldest, middle,…

While medical marijuana has been acknowledged as a complementary treatment to manage the side effects of chemotherapy…