9 Things That Keep Your Joints Healthy as You Age
If you’re like most people, you don’t think much about your joints until they start complaining. But your joints…
Category: Health
14 Natural Remedies for Aches and Pains
Modern society teaches us that any time we have an ache or pain, we should simply pop an over-the-counter pill…
10 Small Habits That Age You Faster
Picture yourself five, ten, twenty years from now.
Will you be vibrant, strong and aging gracefully? Or will…
Your Water Bottle Could be Hurting Your Immune System
Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous…
Breastfeeding Cuts Cancer Risk for Moms Later in Life
Past studies have shown that breastfeeding is essential for the health of a baby and can reduce a woman’s risk…
10 Reasons to Take a Good Nap
Napping is for babies and toddlers. Or is it? As it turns out, a power nap of 10 to 30 minutes a day could be beneficial…
Why Some People Feel Cold All the Time
Some people are always chilly. Women, more often than men, have a tendency to feel cold.
Is that just a fact of…
8 Healthy Foods Toxic to Pets
Our pets are more than just domesticated animals. They become a part of our family, our adopted children.
As…
6 Healthy Morning Rituals That Make the Most of Your Day
Whether you are a “morning person” or not, how much thought do you give to the start of your day? Do you realize…
Doing This One Thing Daily Could Offset Damage Caused by Sitting
Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes…
