Health Archives

Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries.…

One of the most powerful ways to influence those around you is by becoming the change you want to see in the world.…

No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes…

As technology advances, the ways we communicate advance with it. Naturally, that communication advancement…

If you wear sunscreen, stay in the shade, and still worry about skin cancer, you’re not alone. About one in five…

Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It's less acidic…

Starting in pregnancy, a woman's brain begins to undergo changes in several areas. These changes bring about…

If you have reached for a spicy vinegar “immune shot” as the weather cools, you are not alone. Fire cider has traveled…

We’ve all heard the pithy sayings, “Change is the only constant” and “Be the change you want to see in the world.”…

If you wake up with a dry mouth, a nudging bed partner, or a 2 a.m. water run, you are not alone. Mouth taping has…