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Category: Health

7 Simple Steps to Break a Bad Habit, for Good

Health January 2, 2026 Diana Gates
How many times have you cursed a bad habit that keeps catching up with you — whether it’s smoking, sitting too…

10 Toxic Things to Get Out of Your Home Now

Health January 2, 2026 Diana Gates
In the pursuit of a healthier lifestyle, it’s not just food and personal care products that must be carefully…

6 Simple Home Remedies For Lower Back Pain

Health January 2, 2026 Diana Gates
I began to develop lower back pain while playing college basketball and I haven’t fully recovered. Some days…

Why I Put Hydrogen Peroxide On My Vagina

Health January 1, 2026 Diana Gates
For some women, vaginal hygiene and health is an awkward subject. But it really shouldn’t be. All women have…

Can Where You Live Increase Your Risk of Dementia?

Health January 1, 2026 Kevin Wilson
Does geographic location play a role in your risk of developing dementia? A recent study from the University…

4 Natural Teeth Whiteners That Really Work

Health January 1, 2026 Diana Gates
Teeth whitening is big business these days, but for all the wrong reasons. While it’s perfectly reasonable…

How to Stop the Pain and Inflammation of Carpal Tunnel & Avoid Surgery

Health, Real Wellness December 31, 2025 Diana Gates
Tingling, numbness and pain in your wrist — you may have carpal tunnel syndrome. While a doctor’s diagnosis…

This Berry Lowers Blood Sugar and Improves Heart Function

Health December 31, 2025 Diana Gates
Dried fruits and berries are a commonly known — and loved — ingredient found in most kitchens. They’re a great…

10 Ways to Spend and Live Well With No Cash

Health December 31, 2025 Diana Gates
Living a healthy lifestyle isn’t always easy, and it can weigh heavily on the wallet. Organic food can cost a…

8 Things to Do the Moment You Start Feeling Sick

Health December 30, 2025 Diana Gates
Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints…

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