Plastics are affordable, lightweight and damage-resistant, so they are the easiest choice for food storage and lunch containers. But are they safe? You may have heard about the toxin bisphenol-A or BPA. Many products are now sold with a “BPA free” label, which is supposed to assure us that a product is safe. However, these […]
New hope for the future comes in the form of research findings that Alzheimer’s may be detectable up to 18 years before an official diagnosis. Earlier detection could mean more opportunity for treatment. The Mayo Clinic defines Alzheimer’s disease as “a progressive disease that destroys memory and other important mental functions. It’s the most common […]
Our liver detoxifies everything that goes onto our skin and in our mouths. It filters out harmful ingredients in order to purify our blood. Applying chemicals every day to our skin can cause significant problems for the liver, even in the seemingly harmless form of face wash. The good news is, you don’t need to […]
And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes and fart bacteria. As unique as our fingerprints, these clouds of bio-residue may actually help researchers understand contagious diseases better. We spread bacteria three ways: by direct contact with surfaces indoors; through airborne emissions via […]
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed over 255,000 adults across the United States and found that participants who had access to nature slept badly fewer than seven nights per month. Those who had less access to nature […]
A study has found that women who take vitamin D3 supplements do not have better bone health, suggesting that vitamin D produced in the body from moderate sun exposure — together with a combination of vitamin K, calcium, magnesium, and other minerals — are all essential to bone health. According to the study, published in […]
Adopting six simple healthy lifestyle habits could cut your risk of developing dementia, suggests research. Experts additionally said benefits could be gained from only ten minutes of exercise daily — half of what is recommended. Dementia is a condition where the brain function is impacted, which robs sufferers of independence and memories and is on […]
Most of us would be happy to lose a few pounds with almost no effort. However, losing weight without working out in the gym or cutting down could signify something sinister. A rapid loss of weight can be a symptom of a plethora of potentially severe conditions, from stress to serious illnesses, diabetes, and even […]
We all love to give our pets lots of kisses and cuddles, but what if you end up with a nasty parasite or viral infection? Animals are unfortunately prone to a number of illnesses that can be passed to humans. These are called zoonotic diseases. Learn to spot the signs so that you don’t get […]
Did you know that there is one natural remedy that can protect against every leading cause of death in Western countries? It’s time for a new go-to remedy to join the ranks of coconut oil, raw honey, and apple cider vinegar. Cayenne pepper has so many amazing benefits; it has the potential to fight chronic […]
